I am having severe eye allergy from last 20 years
I have recently conducted allergy test, its shows high allergy from house dust, lemon, chana flour etc
But i have observed its due to Fluctuations in the atmosphere pollution (AQI) and temperature
It gets worsen in winters
High redness, itching, puffiness, blurness
I want to know if it can be cured through a diet?
Answers (8)
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Healthy evening,
Severe eye allergies including redness, puffyness , are often caused by allergic reaction to environmental factors like pollen , dust , pet dander or mold and while diet may not fully cure
These symptoms, it can play a supportive role in reducing inflammation and boosting your immune system.
1. Anti-inflammatory foods :
Incorporate foods rich in omega-3 fatty acids, such as fatty fish , walnuts, flaxseed. These can help inflammation
In the body including around eyes
2. Vitamin C :
This vitamin is for immune- boosting properties and help reduce the severity of allergies
3. Quercetin :
This is flavonoids in food like apples, onions, citrus fruits, it is natural antihistamine effects.
4. Probiotics:
Foods like yogurt, kefir and fermented foods can help
Balance gut microbiome, which helps improve body’s
Immune response and manage allergies
5. Antioxidants:
Foods rich in antioxidants like spinach, kale , and other fruits and vegetables can help combat oxidative stress which often a contributing factor in allergic reactions
6. Hydration:
Drinking plenty of water can help flush out allergens out of your system and keep the mucus membrane in your eyes moist , reducing irritation
7. Avoid certain foods :
Some people like dairy, processed sugars and gluten can excerbate allergic symptom
Eye allergy can be due to dryness or conjunctivitis
To avoid that in diet work on vitamin B ,A AND C
more
And do connect with opthalmologist or eye surgeon
Detail conversations required to give u proper plan of treatment I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management
Hi, yes it can be cured with the help of diet. You can get your constitution ( vata/pit/ kapha) done and know about your body temperament. Accordingly you can take the healing diet as per the issues.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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