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Severe Anxiety
I am facing severe anxiety issues. Especially when I am asked to step outside my home for anything. I have recently been asked to travel for work and will soon have to follow visa medical procedures. Since I've received the news, I am getting anxiety as a result palpitations. Pls tell me what can I do ? Should I just stay inside the house and say no to every opportunity of me stepping out (this is what I've been doing since last year. Haven't stepped out of house since covid started) ? Pls help
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Well times are like that it can easily provoke anxiety... You can contact a psychiatrist and discuss... Psychotherapy can help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.