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Seeking consult for: Lower Back Pain
From past 10days I am getting back pain, when I slept for long. While sleeping at night It is good... but, at early hours in morning I feeling back pain untile I woke up and sit. After wokeup and sitting on bed, it will reduce.
Answers (3)
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Start with back exercises and take care of the posture
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Hot fomentation n back exercises
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Dr. Manjunath Gopal
Orthopedist
25 yrs exp
Bangalore
Need to do stretching and core strength if back exercises
Will need pain relief
Next Steps
Physiotherapy
Health Tips
Orthopaedic review if symptoms persist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.