I am scared easily..by the situation i feel like very scared and i continue to think that thing in my mind for the whole time..and after some time i assure myself with one thing that it will not happen just calm down...pls help
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The symptoms described by you here seems to be suggestive if an ongoing anxiety related condition. You should seek an early consultation with a psychiatrist for comprehensive evaluation and further management. The doctor will provide you with appropriate psychological intervention or/medication for your condition. Do not lose heart and please seek help early to avoid your suffering. Hope this helps you..
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