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Sagging breasts
My breast are very saggy after weight loss. Is it possible to naturally firm breasts again with exercise or anything?
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Breast strengthening exercises and a proper support bay fitting bra both can help. Can try these for 2-3 months and see. If not you can approach a plastic surgeon for further management
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Hi dear how much of weight did u lose? Dou have any thyroid or PCOD issue? Hope you do eat well n aren't following any particular diet plan.
Next Steps
Increase your intake of water. Do perform certain physical exercises like push ups, benchpress n planks on a regular basis.
Health Tips
Wear proper support/fit. These things together can improve your skin elasticity n firming up of breasts. Please do consult here for further details.
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Kindly discuss for your concern
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Though the size of breast depends on various factors like genetics , body mass and proportion, fat contents and physical activity etc. and hence It Is multifactorial . Similarly treatment or breast reduction or sagging breast reduction/ tightening also depends on various factor. Some of Hormonal therapy may be advantageous.besides exercise , There are oils which needs to be massaged on alternate day , and medicine to be taken will tighten the sagging or loose skin . Surgery can be the last option if not improve with medicine . Consult me for full advice and prescription.
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Good afternoon
Try to take consultation
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Dr. Saurabh Tripathi
General Physician
6 yrs exp
Kanpur
Kindly consult me for better evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.