Download FREE Practo app
Get ₹200 HealthCash
Right knee pain
My right knee is paining a lot. When I get down to poop it becomes impossible to stand up. I can't even stand for 30 minutes straight. Even I can't fold my legs while sleeping it pains a lot. If I walk for 10 to 15 minutes pains disappear but as soon as I sit down or take rest it's start paining. Right my now my right knee seems to be swelled up. A clicking sound is also heard while folding legs.
Any advise or exercise..??
Answers (5)
Like the answers? Consult privately with the doctor of your choice
This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.- back and lower limbs.
--.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+194
Your history is suggestive of meniscus tear most probably.
Next Steps
Use knee support.
Do not bend knee more than 90 degrees.
Use Tab Signoflam twice a day after food for 3 days.
Use a pain relief spray.
Apply warm water bags.
Can video consult with me if problem continues even after following this advice or you have any further doubts.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Get your S Uric Acid done.
Avoid Non Vegetarian diet /Alcohol if you consume so.
Drink plenty of water
Cap Indocap SR OD
Quadriceps Drill
Next Steps
If no relief from above management and S Uric Acid levels less than 5, go for MRI Knee
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sandeep Saraf Agarwal
Orthopedist
10 yrs exp
Visakhapatnam
Next Steps
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pranav Mahajan
Orthopedic surgeon
15 yrs exp
Indore
This type of pain may be associated with sprain in knee joint meniscus..
Was there any injury in knee..
The pain increases due to decreased joint space while bending the knee causing excess pressure over the meniscus causing the pain.
Next Steps
You can use knee cap for support, start hot fomentation, take analgesic with anti inflammatory medicine, take calcium and vitamin d supplement.
You can start with Physiotherapy- Local US, SWD, Quadriceps and Hamstring strengthening exercises.
If pain doesn't subside, you may require some investigations like X ray and MRI of knee joint to identify the exact cause for pain...
Health Tips
Avoid heavy work, avoid sitting down, avoid Indian toilet, avoid stair climbing and descending ..
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.