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Right knee pain and weak strength
I Am having pain in right knee and experiencing popping sound while bending. I had revision acl 1 month before using hamstring graft from left leg. My patella is also surgically absent.
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⢠Contrast Fomentation (Hot and Cold).
⢠Avoid Squatting-
⢠Avoid sitting Cross legged
⢠Contrast bath---It is a form of treatment in which knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Dr. Bharani Kumar Dayanandam
Orthopedist
29 yrs exp
Chennai
I would advise you to see your surgeon first . If everything is fine then you need Physiotherapy to strengthen the quadriceps .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.