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Resting heart rate
I have always been active and playing sports like swimming and football all my life. With few years of less physical activity in between. My resting heart rate while laying down in day stays 54-56 and at night it is around 48-47 even. Still i have anxiety that my heart will stop or i might get heart attack working out. My echo and ecg were normal but doctor gave me anxiety medicine. Should i continue my exercise without worry. I fear my anxiety for health will cause actual health problem
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Dr. Sivabal V
Cardiologist
11 yrs exp
Thiruvananthapuram
Your resting heart rate is normal. Please avoid anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.