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About resting heart rate
My RHR these days is around 65 to 72
Earlier it was 75 to 81
From last 3 -4 months i walk regularly for 35 mins and play badminton for 30 mins as well
My ecg echo is normal..which i did last month
Is this ok??
I tensed too much about this parameters
And also have little anxiety of something might happen to the heart .
So i often do ecg...which turns out normal
Also my echo last time says good systolic function
Answers (1)
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Heart rate between 60beats per minute to 100beats per minute is considered normal for an adult male individual.
If you want to assess completely to relieve anxiety than you can go for HOLTER study which is 24 hour ECG monitoring.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.