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Regarding heart rate
If someone has  resting pulse rate 140-150 all day and night for one week than become normal resting pulse rate does one week pulse rate will weaken the heart valve or not effect on heart
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Long term will have problems
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.