Repeated negative thought s depression a

Question

Asked for Female, 23 Years

I ll be getting constant negative or a bad thoughs as to avoid which ill be forcefully imagining a postive thought

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Ms. Sanheetha Ved Counselling Psychologist 6 yrs exp Bangalore · Accepted Answer

Ms. Sanheetha Ved

Counselling Psychologist 6 yrs exp Bangalore

To understand why this is happening, you will need to see a counsellor or a therapist. Someone trained in cognitive behavioral therapy will be helpful.

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