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Relationship stress
I can't forget my ex bf since 2 months ago i I want to forget him properly i can't sleep what i do I cant understand i I really luv him
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Dr. Srikant Sharma
Psychiatrist
14 yrs exp
Delhi
Hello dear,
See I do empathize with you that it's difficult to move on after break-up..But that's life..I mean to move on... Because if you keep on clinging to past you will not be able to enjoy present and plan your future..ok... Deactivate Facebook and other social media for a good while..start following hobbies that you missed while being in a relationship...Be close with your siblings and parents...You will be fine..time heals everything..done.... direct Consult if required
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.