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Relationship
I love a girl but she doesn't love me I helped her a lot but she doesn't really care but sometimes she do..we work in a same office but different project now I didn't talk to her by anyways and keep distance from her but she is always in my head it's really painful to forgets her her face and smile and moments comes to my mind we are recently talking again but very less. She's Punjabi & I'm a Bengali so she is not willing to have relationship with me. She broke up with her bf long back for this
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Dr. Sumit Kumar Gupta
Addiction Psychiatrist
21 yrs exp
Delhi
Your narrative suggests that you know the answer, but want to deny it because of emotional pain. As per your narrative, this is just a one sided emotional involvement now.
Few things may help you with moving on in life:
1. Remove from your possession, any cues about her (gifts, photograph, letters, etc including virtual ones)
2. Maintain a daily routine as earlier.
3. Spend more time with your family, friends and relatives
4. Pursue your hobbies and leisure activities
Remember, Time is a great healer.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.