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I have constipation and I am taking isabgol powder for it from last 4 days but my stool is not softening at first for 4-5 cm after that it is soft. I am taking 10 gm of it in the night with warm water. Should I increase the quantity to soften the stool more? And For how long should I take isabgol powder for constipation?
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Take plenty of water
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