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Regarding weight lossing
Hello DR., im a civil engineer working in corporate just 23 years old and im 5.5ft height and 74kg weight I seems to be over weight especially belly and side belly only from 1-2 months I felt my pants are not fit so before I gonna gym lost 4kgs in a month but now I can't go to gym and continue my diet in my working condition. And If I got to gym I can't take rest it become some what tough lofe cycle
So finally I'm planning to take fat burners, my neighbors try succeed it even though some thing I like how to chose it and what the measure to be taken...it will good for health/ side effects etc.,
Which brands can be usable
Like amway,nutrilite tablets, powders etc.,
Help me!
Answers (1)
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I want to know your body type ,height ,weight any test done reports or if not done tgen go for a health check up with all tge parameters like LFT,KFT. LIPID PROFILE,HORMONAL ASSAY,VIT D ,CALCIUM,VIT B12 .
send me reports or if possible come to my clinic very nearby to Vaishali metro station or take an online appointment on practo direct consult to guide you after reports
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share your all details about health, food pattern,eating habits,daily routine and lifestyle for assessing your nutritional status and guide you accordingly.
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sometimes we take supplements without knowing our body parameters harm the system .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.