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How to weight loss
I am maheshkumar chennai my 29 i am working in industrial Field my weight 87 how to loss my in medicine without any side affect
Answers (7)
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Hello,
You take my prescription to have the medications, you can contact me here or Google me Dietitian Souvik Chakraborty.
Along with medication you have to take some diet or home based exercise related advice along with the medications. In your day to day busy life Lifestyle Modification is the only way to get rid of many Diseases.
Thank you
Dietitian Souvik Chakraborty (You can Google me to contact me also)
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Hi
Do share your complete details such as dietary pattern, lifestyle, medical reports if any, family history, and medical conditions etc..
Basing on the above details will be able to give you proper guidance regarding weight loss..
Thankyou
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Send me your recent medical reports and other investigations then only i will help you to reduce weight.
Contact me through practo direct consultation for further information surely help you.
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Hello Mr Mahesh ,kindly share details of your food consumption pattern, your lifestyle and physical activity , genetic predispositions ,medical issues ,allergies if any
Next Steps
connect through practo online consult for a personalized diet plan
Health Tips
Include small meals at frequent intervals
Restrict portions of simple carbohydrates, processed foods, and other ready to eat foods
Include variety of vegetables, whole Cereals, pulses, sprouts fruits to provide proteins,healthy fats,vitamins and minerals and fibre.
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Hello
U need a personalised diet plan to advise properly
I need your detail case history your diet patterns //habits //genetic history/medical history and many more and accordingly plan your diet advise u exercises and also others as if it is due to any disease //slow metabolism then also need homoeopathic medicines to correct your system
If u wish to consult me online through practo app or feel free to WhatsApp me(seven two four seven two seven six zero three seven for proper management and advise u properly
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Hi
Mahesh you need the personalized diet plan . Which will help you to lose weight in a proper manner .
Contact on practo .
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.