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Regarding pre planning pregnancy.
Should my wife start taking folic acid now and how much? Should my partner take any supplements ? Based on her menstrual cycle, which dates are most fertile?Should we use an ovulation prediction kit (OPK)? How do we use it correctly? How often should we have intercourse during the fertile window? Is there any position that actually improves the chances of pregnancy? Is there anything we should or shouldn’t do after intercourse? Do either of us need any blood tests before trying? Should thyroid, vitamin D, blood sugar, or other tests be done? Are there any vaccinations that should be taken before pregnancy? Any foods to eat or avoid? Should caffeine or alcohol be limited? What exercise and sleep routine is recommended? When to investigate further If pregnancy doesn’t happen, after how many months should we come back? At what point would you recommend a semen analysis or additional fertility tests ?
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Folic acid supplements  should be taken once a day  ideally 3 months preconceptional Fertile period in a 30 day cycle is between day 8 to day 18 counting from day one of the period you can have alternate day intercourse between this period Yes you can use ovalution  strip kits available in the market How to use the measure mentioned clearly in the product brochure If the age of the patient is less than 30 years and you have tried for 6 months and still unable to conceive then u  should get the semen  parameters checked Investigations are required if there is no success despite trying for 6 months in the fertile period alcohol intake should be absolutely abandoned Caffeine can be taken two times in a day
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Consult please.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.