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Regarding Pain in legs/lower back
Why mild pain occurs in legs/lower back while we are taking rest or sleeping and it goes away if we stretch our limbs ? Why does not it occur while we are active ?
Answers (12)
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Due to accumulation of pain Producing substance known as substance p and bradykinin
It is usually due to decreased clearance of the substances which accumulate during decreased blood supply to the muscles
During stretching of muscles there is increased blood supply resulting in increased clearance of substances resulting in decrease in the symptoms that you are facing.
Next Steps
Rehydrate yourself properly
Try to take out time and exercise for at least half an hour daily
Health Tips
Take care
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app - Dr Hemanth Patakamuri
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Kindly discuss for your concern
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Consult me .. I’m Neuro doc
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Talk to a specialist
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Consult
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Bro. For proper diagnosis of the diseases we need a detailed history as treatment is not possible for a single text kindly connect over app. For further management and suggestions kindly connect over app. I also promise to cure it.
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Dr. Sarika Rautwar
General Physician
8 yrs exp
Aurangabad
It may be due to deficiencies of vit d ,b and calcium
Do some basic test
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your sign and symptom you are suffering from muscle pain.
During rest or sleeping muscle will be relax generally and contraction and relaxation of muscles will be less rather than in active state.
In this process every cell need energy and energy is provided by ATP and formation of ATP need some chemical with nutrition
It can be Deficiency of Calcium and vitamin D and Vitamin B12.
Lack of exercise is also one of the reason to get that pain .
Next Steps
as you know that best treatment depend on correct diagnosis and correct diagnosis depend on complete history of the patient so take consultation from a doctor and give complete history of the patient then best treatment will be start.
Health Tips
Take plenty of fluid.
• take less spicy and fatty food.
• take fresh fruit and green vegetables.
Take protein containing food in diet
• do exercise with yoga and meditation.
keep positivity to fight any disease and any problem of your life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.