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Regarding my diet
Want to ask that is it safe to use all plant based protein powder from (ambay). I'm using that as my post workout drink one serving that's all. Does it affect your body? Or is it true that it affects your natural protein synthesis mechanism, because your body get addicted to take protein in direct form.
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You can take it with juices, milk or shakes to add on your protein intake ,beside this also focus on high protein diet plan.
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If any further queries or want to know something in detail take an appointment with any good dietitian even with me if you wish to take. .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.