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Regarding height
Do we lose or gain height if we climb stairs continuously for 20 mins and can we climb stairs in barefoot or should we wear chappal.. Please help me with this..
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By doing it for one day , you would not have any changes in Ur body weight, by doing it regularly as a excercise u can try to decrease Ur weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.