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Regarding calf muscle pain
Hello,
I have already posted the querry.
I am a home maker and usually I tend to stand for around 3-4 hours daily + 2hr of walk + 30-40min of standing sitting work out.
I could not reply to the querry on the existing link hence posting the same here.
Also after getting hit by a wooden furniture on the pain area it is tingling from calf muscle to the toes of my leg.
Thanks
Answers (2)
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Do some calf stretching exercises, and get some vitamin E capsule.
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Every half an hour do some stretching exercises of ankle and knees.
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Avoid long sitting or standing, keep stretch ankles during long working hours,
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Nerve injury likely can recover with medication.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.