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Regarding Brain fogging
I am not getting proper sleep from last 3-4 years.
It is because of stress anxiety. Due to this I'm unable to think properly. Cloudy thoughts, headache while waking up, problem in making decisions, physical fatigue, forgetting things easily
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Need further evaluation about the decreased sleep.
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consult psychiatrist.
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Most of your symptoms can be because of lack of proper sleep since long period of time. Please try meditation and sleep hygiene. Get your Vitamin D levels checked, if low take vitamin D supplements. If none of this helps please visit a psychiatrist for evaluation of your sleeplessness. Cannot prescribe anything over chat without proper patient evaluation
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As per your mentioned complaint seem like you might have depression this will need further evaluation regarding your current situation you should seek help of professional Psychiatrist.
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Any recent stress and alll need even more details evaluation to check anxiety and depression sometimes it may be due to stress so need detail evaluation
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consult psychiatrist
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It can be easily treated. Consult any astute psychiatrist either in person or online and seek remedy. Good luck
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Dr. Vishal Bhatt
Psychiatrist
4 yrs exp
Rajkot
Sometimes in depression and anxiety brain fog may happen it means u don't have new Thoughts, slight retardation of thoughts , lack of new ideas ,feeling tired whole day and joint pain at times need to evaluate thoroughly and start 💊
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.