Download FREE Practo app
Get ₹200 HealthCash
Regarding anxiety issue
I am experiencing anxiety issues for last 2-3 days, and experienced the same in the past. Crying for without any reason. Since yesterday night feeling numbness around my cheeks. Is it normal?
Answers (10)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
If it is only for 2-3 days you can ignore it ,but if this is frequently in that case go counselling.My hunch is that you can have depression or anxiety or both . Whether somthing ( like cry ,numbness) is normal or not depend on its frequency, intensity,duration and at what angle it is impacting our life , vary from person to person. No clearly (yes or no ) .
Next Steps
cell: nine eight seven eight seven four eight seven five zero
Health Tips
go for counselling or psychiatrist or both
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+116
It's not normal.
You are experiencing primary or grade 1 symptoms of anxiety disorder.
It needs to be treated asap otherwise it may get complicated.
It can be treated well with counseling sessions and homeopathic medicine effectively.
You need an expert psychologist who is a good homeopathic physician.
Next Steps
I have been working as a Homeopathic Psychiatrist for the last 17 years. you can contact me through an online appointment for further assistance.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
As you are going through a lot facing anxiety & emotional outburst. I suggest you start treatment immediately. Through hypnotherapy & CBT you will be fully recovered within few sessions.
A deep therapeutic healing will help you to get over past, overcome all your issues & triggers.
Take care
Next Steps
Visit for more details : https://manpravah.com/
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, Since you are undergoing treatment from a gynecologist,it is always better to consult the person who is treating you.Consult a psychologist to address anxiety issues.
Next Steps
Consult
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Shivangi Gupta
Psychologist
4 yrs exp
Delhi
Hello. I understand what you are experiencing is really distressing. If you’re unable to resolve your issues on your own, it’s essential to consult a mental health professional as they will allow you to get to the root of your issues and help you lean coping mechanism which are healthier and more adaptive
Next Steps
Consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Pooja Gupta
Psychologist
2 yrs exp
Kolkata
Hi. Since you have mentioned the medication you are taking, your anxiety and other symptoms can be a side effect of the medication. Please check with your doctor, as this can also be due to hormonal changes. I am not qualified to tell you more about that clearly. For anxiety, I can help you if you could elaborate more on the symptoms you are experiencing. General suggestion would be, please practice meditation, physical exercise, reduce caffeine if you consume a alot.
Next Steps
Seek counselling/ therapy.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Simran Dugar
Mental Health Counselor
3 yrs exp
Kolkata
I'm sorry to hear that you're going through a tough time. Experiencing anxiety and bouts of crying can be distressing. Numbness around your cheeks could be related to stress, but it's important to consult a healthcare professional to rule out any other underlying causes. Please reach out to a therapist to discuss your symptoms and receive the appropriate guidance and support. You don't have to go through this alone, and there are resources available to help you feel better. Take care of yourself.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Smriti
Counselling Psychologist
18 yrs exp
Bangalore
Hi..consult obg and psychiatrist
Next Steps
connect
Health Tips
counseling
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.. First, please consult your Doctor (gynaecologist/obstetrician) who diagnosed you with this condition (adenomyosis) and enquire how much impact it can have on your mental health and if it can produce this kind of issue (crying for without any reason, numbness around cheeks, etc.). Please understand, our body and mind is one and not two separate entities. We first need to understand the exact cause to suggest the right course of treatment. Based on what your doctor tell you, please consult a Psychologist for Counselling or Psychiatrist for Medication (if required). Based on what you have shared I believe your issues can be addressed by your doctor and you can seek counselling for your concerns. Remember, if the roots of your psychological issues were present way before this condition developed. There is a possibility of your mind impacting your body. In that case, you will need to address those core issues to become healthy (physically & mentally) once again.
Next Steps
Consult your Doctor (gynaecologist/obstetrician), if still not satisfied you can consult another doctor (obgyn).
Consult a Psychologist.
CBT will work well to address this crying issue.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Mr. Mahesh Krishna
Counselling Psychologist
8 yrs exp
Cochin
Hi,
Crying without any reason cannot be considered normal, especially if it's for a prolonged period of time ,still need more information(underlying issues might be there).Numbness around the cheeks need a clinical evaluation.Anxiety issues can be definitely dealt by a counselling psychologist.
Some tips to deal with anxiety:
1. Deep Breathing: Practice deep, slow breaths to calm your nervous system.
2. Mindfulness and Meditation: Learn to be present and reduce racing thoughts.
3. Physical Activity: Regular exercise can reduce anxiety and stress.
4. Healthy Diet: Eat well-balanced meals to support your mental health.
5. Sleep: Prioritize quality sleep to reduce anxiety.
6. Limit Caffeine and Alcohol: These can exacerbate anxiety.
7. Seek Support: Talk to friends, family, or a therapist.
8. Set Realistic Goals: Avoid overwhelming yourself with too much.
9. Time Management: Organize tasks to reduce stress.
10. Relaxation Techniques: Try techniques like progressive muscle relaxation.
Remember that it's okay to seek professional help if your anxiety is severe or interfering with your daily life.
Health Tips
External support during anxiety can be very helpful and effective.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.