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Reg Excercise for Weight loss
Is there any relation of sexual libido with Excercise?
I am thirty and not physically active, due to anxiety and mental health issues. My office job is mental work as I am a college teacher. I have been gaining weight from the lockdown. I cannot go to gym or do heavy duty Excercise. Also, I cannot control or curb my appetite.
Is their any form of Excercise that would help me feel active and better?
I have scoliosis of upper spine, so there is curved posture and back pain too. If you can help me out it will be great
Answers (4)
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chiropractic and osteopathy treatment will help.
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Visit physiotherapy centre
You can contact ADMIRE PHYSIOTHERAPY LASER CLINIC IN NOIDA
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As you have scoliosis, advice you to visit nearest physiotherapy clinic for guidance on exercises.
You can do regular warm up exercises at home, yes there is relation between mental stress and libido, all problems can solved but you need proper guidance which will be helpfull for your health.
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Dr. C Thinakaran (PT)
Physiotherapist
51 yrs exp
Chennai
First you take proper fitness Accessement and correct the posture to osteopathic method and applying manual therapy treatment also then you will do proper core strengthening and important one proper exercises and rest must for you
Next Steps
Maintain posture always and doing good stretch and strength of body
Health Tips
You Doing stretching and constantly apply ice pain area's
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.