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For excercise
My daughter last month minor brain strok.. After all test.. She is normal doctor sujjest for excercise with physiotherpest... Now due covid
.. My location not support this... So tell me.. Online.. Advise for excercise...
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You have to fix online consultation with a Physiotherapist, so that they will review her reports and condition and then suggest you the exercises.
Not all the exercises will suit everyone.
Based on her muscle power they will suggest you the exercises.
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Please consult us online for detailed evaluation and please send all her reports.
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Start with normal exercises
We can guide you online and take follow up in jaipur after covid . We are from jaipur only
You should do following things
1) continue treatment of Neurophysician
2) Do gentle stretching of whole body once a day
3) Keep her active and support her activities
4) Avoid heavy weight lifting and activity which makes her fatigue
5)Give her nutritious diet and keep her hydrated
6)correct her posture if she is having and incorrect posture
7)Maintain her proper sleeping positioning
8)Make a proper routine and correct rehabilitation program for her at home setup
Next Steps
Consult online physiotherapist
Health Tips
Avoid heavy exercises in a single sitting do exercises in blocks
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Send me CT brain report..
And come to online video consultation
Surely I guide u ..
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General warm up exercises for neck shoulder hands and legs to to be done or can hire phhsiotherapist if aby available for home visits if possible.
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Ok sir dont wry how is your daughter condition now and first i want look all the reports
Next Steps
call me
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Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
14 yrs exp
Mumbai
You should do normal Exercises.
For all joints like shoulder up and down.
Side ways up and down.
Legs close to chest and make it straight.
Legs sideways.
Every Exercises 10 rep .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.