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Reduce snoring
How to reduce snoring?
Are there any devices or exercises to reduce snoring?
Iam 29 years old and weigh 84 kgs
Answers (3)
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If you exercise and lose upto 15 kilos atleast your snoring should improve. You could get a sleep study done to assess the severity of your snoring.
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Dr. Swaroop Karumuthil
ENT/ Otorhinolaryngologist
12 yrs exp
Meerut
Need to evaluate directly.... Contact me
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Dr. Shreya Mahendra
ENT/ Otorhinolaryngologist
8 yrs exp
Hyderabad
Work on weight management
Next Steps
consult for better evaluation and management of the problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.