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Reading long period

I cant study long once. I can continue study fr 1 hour at once... Bt den....... I can't  keep on!!!!! I want sollution how to study longer. Plz. Dctrs..... Share me de path
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Doctor Answers (1) on Reading long period

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Dr. Divya Shree K.R
10 yrs. of exp | Bangalore | Psychiatrist

INR 500 for 24 hrs

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Hello, Our brains have a capacity to concentrate for a maximum period of 45 minutes.Nobody will be able to concentrate beyong this point. Break your study time to units of 30 minutes with adequate breaks in between. Do not use mobile, computer and watch TV during the breaks . Get  adequate physical exercise.
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