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Rapid weight gain during P
Hello doctor
I m 25 years old female. I m pregnant with 20 weeks. My problem is that there is rapid increase in my weight. In 15 days increasing by 2 kg....so what to do to control the weight....and also I sleep in daytime for 2 hours.....is daytime sleeping good or bad in pregnancy.... please help me out
Thanking you
Answers (1)
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Amisha Mirchandani
Dietitian/Nutritionist
9 yrs exp
Thane
Hi I understand ur concern,first of all u r pregnant please accept that and rapid increase in weight during pregnancy is healthy ,there is no problem unless u gain more than 18kgs in full term and u have gestational diabetes..
Moreover to avoid weight gain rapidly,balanced diet which includes right amount of proteins,fats and Carbs,is must which u must follow during your lactation period also
Next Steps
for personalised diet plan consult me directly
Thanks
Take care
Health Tips
aviod food contains empty calories,eat healthy and stay fit
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.