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Raise weight
Hello sir
i am a men and 21 year old have height 5'7" and weight 50 kg, i am very thin and used to masturbate daily solve my problem please i want to raise my weight upto 65 kg atleast what should i do ?
Answers (1)
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Ms. Smita Nanda R D
Dietitian/Nutritionist
16 yrs exp
Mumbai
Hello. You need to consult me or any other dietitian directly for a diet plan to gain weight.
Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.