There are drugs like Zyban and Champix that help. You need to take them under advise of a physician. If addiction is high you need to join group therapy sessions at some good place. If you believe you can do it you can. Go for it.
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Best medicine is to have mind control. Counseling should help you. Nicotex patch and chewing gum are helpful with self realization to stop the habit of tobacco.
Apart from counseling
Try to taper your nos of smoking gradually and start with nicotine gums
You can take one week/one month to reduce one and go on like this religiously
Definitely you can stop many times sudden stopping will not work
It is just a suggestion
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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