Hello,
I would firstly ask you get your basic blood work done.You can get intouch with me at www.apekshapt.in for the personalised diet chart or contact me through practo direct consult.
Provide me complete information of ur height, weight, physical activity, madical history, family history.
For weakness take proper diet, start exercise, and morning and evening walk. Include high protein diet. In breakfast include good nuts in ur diet. Take more fluid.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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