My baby is 3 + months old. I breast feed her. Can I eat mixed seeds? Please suggest. Will eating mixed seeds (flax seeds, chia seeds, pumpkin seeds,sesame seeds, watermelon seeds) create negative impact on my baby?
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No having mixed seeds won't affect quality of your breastmilk.
Breastmilk is best for babies. Exclusive breastfeeding till 6 months of age is recommended.
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Yes you can have anything while breast feeding your baby, as long as it's not causing any problem to you.
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