I am a patient of IBS. In Ayurveda it is said that drinking water during eating meal is equal to ambrosia/nectar and drinking water after taking meal is equal to poison. I am taking water 45 minutes after meal . So am I doing wrong ???
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You should use chach and avoid dairy products, spicy,oily,junk food, follow healthy lifestyle.Fore more information and guidance whatsapp seven seven nine three zero two zero four eight zero.
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Water promote to increase our digest I've juice s so during meal 1glass of water is nessasary for proper digestion.Iukewarm water also increase s digestivity.
Yes your are doing wrong
For more information about water intake take online consultation directly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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