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PSYCHOTHERAPY
I am looking at psychotherapy and not medication based treatment. I am feeling low since many months, feeling under achieved and it causes anxiety and anger. Kindly guide the right doctor or therapist.
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I am a Homoeopathic Doctor and A Counselling Psychologist.
I provide Psychotherapy & Counselling Season to my patients.
Thank you in advance.
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You Can consult ; get private chat room for counseling session.
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Namaste! I'm an Ayurveda Physician, a Counsellor and a Psychotherapist. You can take up the sessions online.
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You should consult me online.
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Meditation helps.
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Every disease arise from conflicts that we face in our life. You must have suffered some stress in your day today life and that's why you are suffering such disturbed harmony in mind. Homeopathy serves great help in these cases. Homeopathic medicine is energy which can cure your disturbance in mind. You can also take psychotherapy if you want only that.
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avoid psychiatric medicine, it has various side effects
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Don't worry your decision is good for you because psychiatric medication causes many adverse effects,U should Join meditation Art of living types programs nearby available or do at home,live in present forget past and future,God created U for a specific mission so comple your Goal,God does not gives us which we want,But HE GIVES US WHICH IS GOOD FOR US,All the best,God help you
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do yogasana Sarvangasana Surya Namaskar Bhramari pranayam Anulom-Vilom Bhastrika Udgeeth kapalbhanti etc
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As per your symptoms,. It seems like you are having depression
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kindly consult me for further treatment plan. I need detail history about your condition
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Hi dear you need proper counselling
You can easily take an online consultation for further treatment guidance
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Start sarpagandha ghan vati...
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for further information consult me privately
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Psychiatrists will prescribe medicines
That will surely help if non pharmacological treatment fails
So try Behavioural therapy
Use less internet and watching TV
Enjoy weekend with your loved ones
Enjoy your hobbies
Learn music and more,,
Consult privately if more ideas needed
Learn YOGA and MEDITATION
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Need to talk to you in detail to know what is the root cause of your feelings.Also your daily routine so as to guide you about any changes in life style modification as you don't want to take medicine.Since I am a consulting Homeopath early intervention will help to stop further physical problems.
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call for detail consultantation
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start low intensiry physical exercise for hi
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
U can consult me online, homeopathic medication can be beneficial for u, need detail case study.
Chat online for complete consultation and treatment .
Dr Merlin
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Dr. Rituraj Majumder
General Physician
5 yrs exp
Siliguri
Cognitive behavioral therapy is the best therapy for dysthimia / minor depressive episodes .
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consult online for detailed evaluation .
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
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