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Protein Supplement
I am exercising regularly and also taking dymatize whey protein. Please tell whether it has any side effects like hair loss or any other side effects. And if will take whey protein regularly will thie help me in hair growth as am suffering from hair fall..
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Don't take dymatize whey protein regularly. Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to reduce hair fall. Do hair oil massage once in a week to keep roots strong.take amla regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.