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Prolonged foot sprain
I am 32 year old male. I had an injury/sprain in my right foot 7 months ago.
I had that injury when I fall from a scooter.
But still I feel pain when I put my body pressure on my injured foot.
And also when I walk bare foot and during running.
However I do not feel pain during normal walking on shoes.
The previous treatment include sprain ointment , hot water treatment.
Is it normal ? What should i do?
Answers (5)
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Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
Regards
Ortho Joints
Dr Ssunil Dewangan
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Physiotherapy treatment must avoid strain till relief ankle strength exercises
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Send photo of inner side feet soles standing thru practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience)
S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021
099155 61211
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Stretch Calves
Get a custom made insole.
Hams Stretching.
Sports Taping.
Hot Fomentation.
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Dr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
23 yrs exp
Chennai
Follow the RICE plan it is Rest first then ice pack to the affected side then compression Bandage applied followed by elevation of the limb while sleeping don’t walk with weight bearing on the affected leg
Next Steps
Visit a Physio to have ultrasound therapy
Health Tips
Care ur foot
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.