Problems in making choices

Question

Asked for Female, 26 Years

I'm going through an emotional trauma which I cannot discuss with anyone. This in turn is leading me to depression and loosing will to live.

Answers (1)

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Dr. Paramjeet Singh Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Paramjeet Singh

Psychiatrist 18 yrs exp Delhi

Hello, Bottling up your feelings and emotions is rather unhealthy. I do understand that at times it can be difficult to discuss some parts of our life with others. However if the traumatic part keeps disturbing you, please do not hesitate or delay in seeking help. I would strongly recommend and urge you to seek a consultation with a psychiatrist or a clinical psychologist near you for comprehensive assessment and further management. I do think that a psychological intervention can help you get out of the current situation. Hope this helps you.Best wishes for your health and future.

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