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Problem with eye contact.
.When i talk with people i can't control my eyes from looking at their private/inappropriate parts and i0t's been 2 years .One day i was staring at girl's private part but didn't know what i was doing because i was deeply thinking about something.Suddenly she saw me.Then i came to my conscious mind and felt very ashamed.Since that day i've got this problem.Since that day i've got this thought and fear that i can't control. I heard that it is related to OCD. Nothing seems to help.Please help me.
Answers (2)
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Hello Friend, Good that you are seeking a help. Your problem needs further evaluation to suggest a solution. It may be loss of concentration due to too much thinking about some past incidents or unhappy memories and your behavior is something similar to people doing nails bitting while thinking. I know it's an awkward habit, but definitely correctable. The solution is to first figure out and analyze the kind of the thought you are having at those times. Based on that you can control your behavior. You need to meet a psychiatrist locally or can reach us online.
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Ms. Wamika Agarwal
Psychotherapist
8 yrs exp
Pune
It's unlikely to be an OCD. Go for counseling it might help you figure out the whys of the situation and how to get rid of the habit.
Next Steps
Look for a good counseling psychologist in your area.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.