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I can't make eye contact with other peop
I looks girl private parts just like breast, thiags, etc. I feeling without energy person. l feeling discomfort with girls and can't talk with directly.
Answers (2)
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Dr. Anjali Nagpal
Psychiatrist
27 yrs exp
Delhi
You seem to be suffering from social anxiety disorder and some confidence issues. Keep on working on yourself by joining various hobbies and regular exercise. Keep on meeting people , don’t expect to be confident overnight. Its a gradual process and takes time .
Next Steps
Start CBT with a trained psychologist.
Health Tips
Under no circumstances should you start avoiding meeting girls/people. Anxiety decreases with sustained exposure.
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Mr. Senthil Kumar
Psychologist
9 yrs exp
Bangalore
Hello Friend, Good that you are seeking a help here. Appreciate you for acknowledging such problem in you, which is the first step in addressing the problem . . Don't hesitate to take the next logical step by consulting a mental health professional like us online or directly to assess your physical and mental symptoms to identify the root cause behind such thoughts, feelings, behaviors and get suitable recommendation to overcome this problem. Be positive. You will be alright soon. Feel free to reach out to me online through Practo app for further evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.