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Problem sitting and walking
When I sit on bed with crossed legs it causes pain and unbalanced of body . How to get relief from this issue?
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While sitting you loose balance or while standing and walking after sitting for sometime in cross leg position?
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Where is the pain, legs, lower back, thighs ?? mention the area of pain and since when you are suffering with this pain ??
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You have to mention where do you feel pain.
Next Steps
yes . you need Postural correction.
Health Tips
Strengthening and stretching exercises.
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Hi sir. Where do you feel pain when you sit with crossed legs on bed? Is it in the back or hips, knee etc. Also imbalance is created means either your legs are not supported properly or something else ? Is it possible for you to take a video chat over here so that problem can be seen and solution can be provided on the spot?
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Pls inform the area of pain,since how many days,in which position ur getting pain.any history of fall down??? Mean while maintain ur posture and Ergonomics to avoid tightness to muscles
Next Steps
visit nearby physiotherapy clinic for proper assessment and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.