Problem in getting health
Sir i am 23 year old and i am just 52 kg so i want to get healthy approx 65 kg so what i have to do and waht i have to eat please tell me what should i have to do
Doctor Answers (1) on Problem in getting health
You must take high protein diet and do some regular exercise afterwards immediately take milk or egg whites if you eat. Tell me your height and something about lifestyle to get personalised advice.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?