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Pregnancy question
Hello Doctor.. How many glasses of milk ideally should we drink during all three trimesters for healthy baby bones...?? Also can we eat pomfret during pregnancy?? Are flaxseeds safe during pregnancy
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Hello... I understand your concern, I think you should know that drinking twice daily a glass of milk is good in pregnancy... If its done thrice then its even good.... Since it provides the essential materials like calcium, carbohydrates etc needed for the baby.... As such flax seeds are concerned it is rich in fatty acids and fibre so it is good if taken in balanced manner... There Is no contraindications to eat fish unless it is from a contaminated source or you are allergic to it.... If you are still worried kindly consult a dietician for further queries..... Good luck..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.