Drinking milk
Is drinking milk with boost for a 17 year old boy fine or not?My weight is 40 and height 5'4" Body mass index is 15.
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Ms. Luana Mascarenhas
Dietitian/Nutritionist 4 yrs exp North Goa
You can drink milk with boost. What I would recommend is if you are using boost just for the taste, replace it with a banana and make a banana milk shake with a handful of nuts and dried fruits. This is more calorie dense and natural too. It will help you in gaining weight.
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