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Consult me on app.in general avoid papaya , pineapple in fruits
And in non veg avoid fish
You can have chicken
Do activity like walk
Drink more water
Have fruits and vegetables salad in changing pattern and according to season
Eat all meals in time
Get proper sleep
( During cravings avoid too much of fast food and oily foods)
Next Steps
to get diet chart in detail contact me on practo app
Hello practo user
We have pregnancy diet plan which include
. diet plan for each trimester
. Diet plan for curing deficiencies and for better foetus development
. Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc
. Post pregnancy diet plan
But before prescribing any thing we need some information
. Vitals
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us or consult us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
I need a complete history, lifestyle and diet recall of yours also if there is usg report would like to see that. U can consult me through practo app for healthy and balanced diet plan. do visit on YouTube you can search for sajida shaikh Or ns slim fitness studio and watch video of our happy pregnant clients u can reach us and do the consultation for further communication, consultation and diet.
Pregnant women and their unborn babies both benefit greatly from a nutritious, balanced diet. The reason for this is that the fetus relies heavily on the mother's diet for nourishment throughout the nine months of gestation. The diet of a pregnant woman should include a wide range of nutritious options, such as fruits, vegetables, and proteins, to supply her unborn child with the essential fuel and nourishment it needs to grow and develop. It can be difficult to figure out what foods will be best for you and your unborn child when it comes to pregnancy nutrition. So, if you are looking for advice on what to eat while pregnant then you can reach out to me.Â
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Dr. Pankaj Kumar
Founder, Diet Plus Minus
(Your Diet Your Doctor)
Hi,
Get me all your Bio details, medical history if any with your daily routine, which could help me out to plan your diets.
Hope you find this helpful.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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