Glucose fasting: 87
Glucose postprandial: 138
HbA1C : 5.7
Report says it's pre Diabetic, do I need to consult physician and take medication or can I control this with diet ?
Answers (3)
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No need to worry. Only diet and exercise.
Eat healthy.
Avoid extra carbohydrates. Fatty foods. Fast foods.
Walk for at least 4 km in half an hour a day regularly or any other exercise for at least 30 mins.
If there is family history, check-up yearly of FBS, 2hPPBS.
Best wishes.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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