Fasting glucose level 100-125 mg is prediabetic.
126 mg or more on two different days is diabetic.
However you should get your HBA1C ,post prandial glucose level to get the exact picture .You appear to be overweight.Follow life style modification with exercise and good diet habits with low carbs.
It’s prediabetic
You can control your blood glucose levels by eating more vegetables and less carbohydrates
Reduce fruits that contain more sugar
Prefer fruits over juices
Stop white sugar jaggery honey
Importantly start strict physical activity for minimum 30 minutes per day
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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