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Posture correction
Will physiotherapy be helpful to improve sitting, standing and walking posture? If yes, then plz suggest some exercise/ yoga asans for that.
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Consult a senior sports physiotherapist
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Definitely physiotherapy will help in improvement of posture. Exercises can be suggested/adviced only after complete n proper examination to get rid of muscle imbalance. So consult to the best physiotherapist near by.
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You need an online consultation for best diagnosis and treatment before you start your exercise schedule to correct posture.
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1. Everyone doesn't fit into the perfect posture. So, if it's not a serious diagnosis like scoliosis, do not worry about posture. Get active slowly under Physio guidance.
2. Exercise can be suggested after assessment.
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Yes proper postural exercises can improve ur sitting and walking pls consult online or nearby physiotherapy clinic to know about proper ergonomics and all the exercises....
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Yes there are exercises regarding posture. Please consult online for details regarding posture.
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Yes Proper postural correction exercises can be done to improve your posture.
Consult in person or contact online for proper exercises for postural correction.
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
Visit Nearest Physiotherapy clinic for complete assessment and treatment
Health Tips
Maintaine Ergonomic posture while working in front of a computer
Place a pillow under the knees while sleeping on the back
Place a pillow between the legs while sleeping on side ways
Use flat / hard bed for sleeping
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
Yes u can correct ur posture by exercises and some modifications about ur sitting posture and ergonomics.
Exercises can be prescribed only after assessment so pls consult in person,in line or near by physiotherapy clinic.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.