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Post partum exercices
It's been 4 months I had C-section, can I start doing exercises now, can I do exercises that make me bend frequently
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Hai yes u can start with mild exercises initially
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
23 yrs exp
Chennai
You can do all exercise other than weights lifting
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Dr. Mina Bulchandani
Gynecologist
23 yrs exp
Hyderabad
You can start with light excercises and gradually increase under supervision
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.