Hello dr.
Had corona for 10 days in that 3 days of fever. Now it's clear, it's been a week. There is lingering sore throat and mild headache and some times feel warm. Mainly too tired and breathless even small activities. Any advice please.
Answers (12)
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This is Post COVID syndrome, wherein patients experience symptoms of COVID even after the report is negative. Nothing to worry about, it will get better eventually.
Next Steps
you can take Vitamin C and multivitamin supplement like Becosules capsule, this will improve your immunity and overall health and relieve tiredness.
Also you can try Incentive spirometer, that will help improve your lung function.
Eat healthy and nutritious food including fruits and vegetables.
It's post covid weakness so for cure of weakness you should take multivitamin zinc Vitamin C for upcoming one month to maintain strength and immunity of your body so that weakness will be cure.
You should also follow good life style like drinking sufficient amount of fluid and do exercise like deep breathing with yoga and meditation so that strength of lung will be increase.
Next Steps
you should take more proteins food rather than fat and carbohydrate.
Health Tips
please keep positive attitude to fight any disease any problem of your life.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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