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Porn addiction.
How to overcome porn addiction, always some bad feelings in mind negative sexual thoughts on womens.how to overcome.
Answers (9)
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Hi, I am sorry you are feeling this way. I am sure it’s tough for you. It looks like feeling of guilt and shame have engulfed you. Porn addiction is a result of some subconscious trauma Which is embedded and has severe feelings of grief and sadness and other difficult feeling. To over come these feeling of lows, we feel this need to find some highs by watching porn. The addiction is coming from this place of a compulsion to avoid these feelings of low. We want to do it again and again because as soon as we stop we start feeling the lows which are stored in our system. Once we create a safe space and heal the emotional lows stored, you will not feel the need to watch porn so much and eventually you will only watch it for entertainment purpose and not as a compulsion of sorts. You’re brave. Stay
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Book a session with me to work on this addiction. Love and healing ❤️
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Hi Dear... It is absolutely normal. Just accept this condition. Now if you think these thoughts are draining your energy. Then there are many therapeutic methods which helps to convert this sexual into creative energy...
Take care
Next Steps
Seek professional help
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Hi,
Through hypnotherapy and CBT porn addiction can be overcome.
Hypnotherapy- To reprogram your subconscious mind easily and get to the root cause of those thoughts.
CBT- For managing addiction on conscious level.
Talk to any nearby psychologist they will help you out.
Thank you and take care
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for more details visit, https://manpravah.com/
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Need counseling sessions to correct your thought process and behaviour.
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you can contact me through online appointment for further assistance
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With online therapy, you can consult a therapist from the comfort of your own home and attend therapy in the most private setting. Remember that asking for help is the first step.
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counseling
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consult and connect
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Hi, porn addiction and repetitive negative thoughts and feelings about sex can be due to depression, anxiety,OCD,PTSD,etc. Consult a psychologist for psychological evaluation and further therapy sessions .
Next Steps
CBT
Exposure and response prevention
Behavioural therapy etc are some techniques used to treat addiction and OCD
Health Tips
Self care techniques like exercises,yoga, maintaining journal about your anxiety trigger,etc will help you
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Hi,
It is certainly not right the way you feel about women. It is evident that porn habit is affecting you adversely. You will need to start counselling sessions to find out why your mind is behaving this way and the counsellor will help you get out of this bad habit and overcoming the negative feelings. Feel free to book a counselling session with me.
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Book Counselling Session
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Ms. Pooja Bhargava
Psychologist
6 yrs exp
Delhi
Through counselling you can find out the underlying reasons for use of this coping behaviour. You will also learn techniques to manage the addiction better
Next Steps
Seek psychological counselling
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Ms. Manasi Tambe
Counselling Psychologist
2 yrs exp
Pune
Hi,
Firstly, it is normal to get these kind of thoughts, a lot of people do.
There are different therapeutic tools used for porn addiction in therapy.
Please consult a psychologist on Practo.
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